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Forum Home > Guitar For Beginners & Beyond General Forum > Playing The Guitar > Beginner: Pain in left wrist


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Old February 16th, 2006
Slothrop Slothrop is offline
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Beginner: Pain in left wrist

I just started learning how to play about 2 weeks ago.

Occasionally, I get a dull pain in my wrist when playing. I try to use the classical position, but, naturally, I really haven't adapted to it yet.

I was wondering if this is normal or whether its something that needs correction.

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Old February 16th, 2006
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Jean Jean is offline
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Whatever feels comfortable for you, is usualy the best...


"happiness is... a new guitar"
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Old February 16th, 2006
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coldethyl coldethyl is offline
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G'day Slothrop

Welcome along! Try and relax your wrist when you go to play the guitar. Most who try to play in a tense manner often end up with a sore wrist and also find that they cannot last out too long.

So stay loose!

Neil


"Good Music is that which penetrates the ear with facility and quits the memory with difficulty" Thomas Beecham
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Old February 16th, 2006
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allthumbs allthumbs is online now
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Take lots of breaks. Shake your wrist and hands out and do some stretches. It is normal for your wrist to feel a bit sore when your just starting. Too much tension and your using your muscles in a new way so it takes time to adapt.

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Old February 16th, 2006
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Hi Slothrop

Guitar playing is just like going to a Gym for Building Muscle ! As you practice (wisely) you wrist and the finger-joints develope strenght and more control, independence etc. Dont worry, little pain is no trouble, but as allthumbs and the others have suggested, just take things litely and give a lot of rest to the muscles so that they can grow stronger !

Regds

Kush


No one can master every aspect of guitar playing, they just get better everyday.
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Old February 17th, 2006
r1p32 r1p32 is offline
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i find that i have a lot of trouble reaching some frets like say 10 then 15, and it can cause me some wrist pain. which discouraged me from learning system of a down's toxicity (in case anyone knows the song)

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Old February 18th, 2006
Slothrop Slothrop is offline
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Thanks for the tips. My wrist still hurts after some time playing, but I'm getting better and my speed in the classical position is improving.

Edit: To be honest, I broke my arm a few years back, and I'm not sure whether I really developed muscle mass back to what it was before the break. I'm finding that my left arm's dexterity is improving in general since I started.

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