[guttertrashsingalong]

ya know wth my therapy for my md they make me use these giant rubberband things.just a long flat piece of thin rubber and they make me throw it over a door or door knob and work out like that .t helps me keep the muscle i do have from dying.i know another rubberband thing but this does help improve weak muscles.can prob find it at any store that carries sports equiptment.its about 4 to 5 feet long 8 inches wide really thin.good luck