[guttertrashsingalong]

yea the rubberband thing helps but shouldnt come in the way of actually stretching on the fretboard either.i like to place my index on say 7th fret low e and ring finger on the 9th and pinky on 10th and just press them off and on off and on everyday till i cant take anymore.gets pinky working good as well as other fingers.dosent have to be on low e can be on any strings.and then i like to run through a few scales myself.the major scale and the c major scale helped me with my pinky and the major scale or ionian mode gets ya a good stretch workout.but hey thats just me.but there are alot of good stretching workouts posted here as well as finger workouts but thats what i like to do .Tekker has some good workouts on here also.