Lately I have been trying to get a little more organized (when I have time

.
I start by stretching
Then I warm up with this
7:30 to end
YouTube - John Petrucci - Rock Discipline (1 of 12)
Then I do this
YouTube - The Human Abstract Guitar Tips on FPE-TV
Then I try to practice scales with a metronome
Major, Minor, Arpeggios, and G
mixolydian throughout the fretboard (thats the only one I know

)
I wished I knew my modes
Then I just try to find tricks and mess with them.