Well I definitely think its RSI. I also think its because i am very tense when I play. I'm seriously cornfused now....I feel so relaxed when I'm playing. Usually I'm sitting down, just slightly leaning back, which I know isnt "form" but I'm feeling comfortable.
I just layed out a few bars of Hank Jr's Country Boy Can Survive, painfully, but paying attention to my muscle tension....very bad I guess as my strumming hand was very tense. My fret hand wasnt too loose either.
So where can I find some warmups and learn to relax?
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