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Hand Numbness....
Hello all,
Since finding this site I have been plucking away more than ever and really enjoying my guitar but lately I have had a problem with my left hand and arm falling asleep or getting very sore while I play. (I play right handed)
I have tried to maintain a good posture and a light touch on the fretboard but I still cant seem to play longer than 10-20 minutes without taking a break.
Is there any exercises (on the guitar or other wise) that might help me over come this.
I have heard horror stories about players damaging tendons by suffering through pain and playing on.....are these stories urban legends?
Any help would be greatly appreciated.
Jason
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