BiggTodd,
If you're downloading the attached file onto your computer, then you are downloading the wmv file (windows media player) and updating your flash codec won't help with that. The streamable movies are flash, the downloads are wmv files. Most of the movies are around 3MB - I wouldn't say that was too big to download even on dial-up... but if you don't want to use the movies, you can always just look at the TAB, download the mp3 file and work it out from there.
The videos shouldn't be saturated looking. Make sure you have the latest version of Windows Media Player if you are downloading the attachment.
If you're watching the embedded video, then I would recommend that you download the attachment (wmv file) instead, then you can change the size in windows media player.
Hope that helps.
Clancy
"I like work: it fascinates me. I can sit and look at it for hours". Jerome K. Jerome
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